Blocked Breast DuctsBlocked breast ducts are not only an inconvenience, as they can dramatically slow down the flow of your breast milk, but they can be...
Pelvic Floor MusclesWhat are they? Where are they? What do they do? The Pelvic Floor Muscles (PFMs) are layers of muscle and tissue that form a hammock like...
What is a Women’s Health Physio?I have had so many friends ask me ‘What does a women’s health physiotherapist do?’ and ‘How are you different from other...